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Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety
‘Daisy’s words never fail to make me feel less alone.’ - Dolly Alderton
'Daisy writes about anxiety with real honesty and kindness' - Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
Author: Daisy Buchanan
Hardcover Published 29 April 2025 288 Pages