Chloe Hayden

Different, Not Less: A neurodivergent's guide to embracing your true self and finding your happily ever after

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An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden.

Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so touch oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. It was only after a life-changing group of allies showed her that different did not mean less that she learned to celebrate her true voice and find her happily ever after.

Different, Not Less is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with insights on how autism and ADHD present differently in females, advice for living with meltdowns and shutdowns, tips for finding supportive relationships, communities and workplaces and much more.

Whether you're neurodivergent or supporting those who are,?Different, Not Less?will inspire you to create a more inclusive world where everyone feels like they belong.

Author: Chloe Hayden
 
Paperback Published August 2022 272 pages

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