Ellie Middleton

Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence

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The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally

In 2021 Ellie was diagnosed with autism and ADHD and although it felt like the light had finally been switched on and she wasn't just 'broken', the room before her was messy from a lifetime of being misunderstood. She quickly found that she wasn't the only one, in fact 80% of autistic females remain undiagnosed at age 18 and only 8% of adults affected by ADHD have a formal diagnosis. Even with a diagnosis, most are left asking, what now?

Ellie's mission is to change that. To challenge the common misconceptions about neurodivergent conditions that are preventing marginalised people get the diagnosis they need, and to provide simple, actionable resources so that they can live without the fear and shame that she did.

UNMASKED is Ellie's kind and supportive guide that sheds light on everything from masking to the diagnostic process and from sensory overload to navigating the workplace, so that every reader can better understand themselves and others, and ultimately, make society more inclusive.

Author: Ellie Middleton

 Hardback  Published 23 January 2024  352 pages

Ellie's book is like having a heart-to-heart with your BFF who just 'gets' your brain! Packed with personal & relatable stories, practical tips, and still manages to educate at the same time. It's a must-read to make our world more inclusive and understanding for neurodivergent people.- VANESSA D’SOUZA, THE AUTISTIC CHEF

This book will change your life - and the world. An inspiring & validating reminder for neurodivergent people that they are not alone. I can't wait to recommend this to the people I coach. LEANNE MASKELL, AUTHOR OF ADHD: AN A-Z

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